When is the best time to Attend?
The workshops are most suitable for women from 20 weeks onwards. The earlier you attend the more time you and your partner will have to practice the skills and techniques learnt during the workshop, in preparation for labour.
Do I need to bring anything with me?
Yes, please bring with you:
Paper and pens (course materials and handouts will be provided)
Snacks and drinks as required (tea/coffee and biscuits will be provided)
2 pillows from home for labour rehearsal and
A favorite bean bag as an alternative to chairs provide
A shawl, preferably long.
A doll or bear for babycare practice (day 2)