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	<title>Birthready</title>
	<link>http://www.birthready.com.au</link>
	<description>confident and informed birthing and beyond</description>
	<pubDate>Thu, 04 Sep 2008 06:14:58 +0000</pubDate>
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		<title>Childbirth education workshops and prenatal classes for an empowered and satisfying birth</title>
		<link>http://www.birthready.com.au/blog/welcome/</link>
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		<pubDate>Fri, 16 Feb 2007 12:21:45 +0000</pubDate>
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		<description><![CDATA[Welcome to Birthready.com.au, the website of independent childbirth educator and birth attendant/doula, Victoria Marshall-Cerins.
If you are a healthy woman, anticipating an uncomplicated labour, you have more than an 80% chance of achieving a normal birth! Our preparation for labour and birth aims to enable you to make the most of your tremendous potential.
You can read [...]]]></description>
			<content:encoded><![CDATA[<p id="welcome">Welcome to Birthready.com.au, the website of independent childbirth educator and birth attendant/doula, Victoria Marshall-Cerins.</p>
<h3>If you are a healthy woman, anticipating an uncomplicated labour, you have more than an 80% chance of achieving a normal birth! Our preparation for labour and birth aims to enable you to make the most of your tremendous potential.</h3>
<p><b>You can read the stories of real women achieving extraordinary satisfication and personal triumph through birth&#8230;<a href="/about/birthready/">here</a></b></p>
<h2>Upcoming Events</h2>
<h5>ACTIVE BIRTHING WORKSHOP </h5>
<p><b>Sun 12 &#038; Sun 19 Oct 2008: Richmond </b>**Filling fast**</p>
<p>Come and join us for the next workshop, and build on your knowledge about birth and gain a profound sense of trust in your innate capacity to achieve a safe, satisfying and calm birth experience. This workshop will provide you with:</p>
<p>- a detailed understanding of how the process of labour and birth work<br />
- practical strategies to enhance your capacity to birth normally, including how to achieve deep and focused relaxation during labour<br />
- tools to increase the efficiency of your labour, remove your fear and enable you to work with the pain<br />
- real skills for partners to provide that essential support during labour.</p>
<p>What the previous workshop&#8217;s participants had to say about their experiences:-</p>
<p>&#8220;It opened my whole understanding about childbirth!&#8221; Yusnizah, First-time Mum-to-Be</p>
<p>&#8220;The workshop was informative, yet not biased. Really enjoyed Victoria&#8217;s interesting presentation and passionate and engaging style. I now feel empowered, excited and in awe of the process.&#8217; Lucille - First-time Mum-to-Be</p>
<p>&#8220;Got some good strategies for reducing intervention, clearer about when they&#8217;re not necessary, feel more like we&#8217;ll be in control of our birth now, rather than just along for the ride.&#8221; T.F. First-time Dad-to-Be</p>
<p>&#8220;Very illuminating and gave me confidence - almost looking forward to the birth now!&#8221; First-time Dad-to-Be</p>
<p>The workshop is very interactive, practical and fun, even partners say so! (<a href="/services/active-birthing/">more&#8230;</a>) </p>
<p>Interested in being part of the next workshop? Book now for Sat 12 &#038; Sun 19 Oct 2008: Carlton <a href="/registration/">register online</a> or call us on (03) 9808 7464</p>
<h5>STRETCH AND RELAX CLASS - Box Hill, Thursday evenings</h5>
<p>Weekly gentle exercise and birthing classes. This weekly class combines gentle prenatal exercise, birth preparation activities, information AND guided relaxation! The class is ongoing and can be joined at any time during pregnancy. Here&#8217;s some of what participants say about the class:</p>
<p>&#8220;I love the liberating feeling of the class and its relaxed atmosphere.&#8221;<br />
&#8220;I enjoy this class very much. It brings calm to the rest of my life knowing there is a place for me to express my feelings/anxieties about birth.&#8221;<br />
&#8220;This class takes away my fear.&#8221;</p>
<p>Want to find out more about this class? (<a href="/services/stretch-and-relax/">more&#8230;</a>)</p>
<p>Book your Introductory Class now <a href="/registration/">register online</a> or call us on 9808 7464</p>
<h2>Contact Details</h2>
<p class="contact">Victoria Marshall-Cerins<br />
PO Box 2059<br />
Forest Hill<br />
VIC 3131</p>
<h2>Ph: (03) 9808 7464</h2>
<p>Email: <a href="mailto:victoria@birthready.com.au">victoria@birthready.com.au</a></p>
<div id="privacy"><b>NOTICE:</b> Birthready collects personal information on this site.<br />
To learn more about how Birthready uses your information, see my <a href="/about/privacy/">Privacy Policy</a>.</div>
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