Services

Active Birth Workshop

When to Attend

The workshop runs from 9:15am - 5:00pm each day, and is
suitable for women from 20 weeks onwards. The earlier you
attend the more time you and your partner will have to practice the
skills and techniques learnt during the workshop, in preparation for
labour.

What to Bring

Please bring with you:

  • Paper and pens (Course materials and handouts will be provided)
  • Snacks and drinks as required (tea/coffee and biscuits will be provided)
  • A plate to share for lunch (Victoria will call you about this)
  • 2 pillows from home for labour rehearsal and a favorite bean bag to
    make yourself more comfortable if you wish, we usually sit on the floor.
  • A doll or bear for babycare practice

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