Skills for birth and life - Ph: 0407 685 933

Active birthing classes and labour support for you!

Are you Birthready? - Be inspired, empowered and educated to create your best possible birth and beyond!


active birthing class

Active birthing workshop:

2 consecutive Saturdays 10.30am - 5pm

  • 15th and 22nd of July 2017
  • 9th and 16th of Sept 2017
  • 11th and 18th of Nov 2017

Register your interest for the Active birthing class and other workshops

Book your workshop and pay by credit card 


Discover a wide range of tools to support your goals for birth and life as a parent.  You gain skills for birth and life as we explore how to make an informed choice, relaxation techniques using mindfullness, hypnosis, body awareness and practices and much more.  These workshps offer an independent point of view, evidence based information and personal stories.  They enable you to significantly increase your chance for a normal/natural birth.  Take home a folder of information from the class and your personal guide to hypnosis booklet with meditation tracks.  

You are your partner can have more confident and understanding to empower your journey into birth and beyond.  

Private sessions or a tailored program are also available.


7 great reasons why Active birthing workshops will help you birth better:

We will provide you with:-

1 A deep understanding of your body's design for natural labour and birth;

2 Awareness of your maternity care options, including models of care, places of birth and how they may influence the birth process.

3 Tools to calm and relax your mind and body to help your labour progress normally using more of your senses; movement, breath,  active birth positions, sounds, smells, hypnosis, intuition, massage, touch, presence!

4 Helpful skills to enhance your partners ability to trust their own intuition and provide comforting, pain relief techniques

5 Understanding how to navigate the medical model of care and communicate effectively with your birthing team.

6 A safe place to deepen connection with your partner as you prepare to shift into the new relationship dynamic of parenting.

7 Tips and tools to help you care for your baby and transition smoothly into life as a parent.

Dissolve your fear and leave on an empowered and excited high! 


I just wanted to let you know that I birthed my baby boy on Tuesday morning - drug free and found the hips squeezing exercise absolutely amazing during labour.  Thanks for showing it to us in class.
Dear Erika, On the 18th of April Darren and I welcomed our beautiful healthy baby boy into the world.  Labour was very long but I ended up having a uncomplicated natural birth with minimal tearing and I believe that the skills we learned at the workshop most definitely assisted with this. While at times I doubted myself and found myself overwhelmed with the pain we managed to use some of the techniques we learned, and more importantly I was able to trust my body and its ability to birth my baby.  Darren was also an amazing support throughout the whole process.  He had gained invaluable skills from the workshop to support me in the best possible way. We were left with a sense of accomplishment and pride and joy. I just wanted to thank you for passing on your knowledge, wisdom and encouragement with great warmth and enthusiasm during those two days - invaluable and I am so grateful we signed up.
Karin and Darren

To register now or for more information please Contact us